Basic
One-time consultation
- Full nutrition assessment
- Consultation on Zoom or WhatsApp
- Personalized PDF meal plan within 2 days
These are my clients. They lost belly fat and felt better in weeks, eating real food on a plan made around their life.
BeforeAfter
BeforeAfter
BeforeAfterShared with my clients' permission and kept anonymous. Results vary from person to person.
You don't need more willpower. You need a plan built for your body and your routine.
Book your consultation
I'm a licensed dietitian with a Master's in Nutrition, Dietetics and Food Service. I turn medical guidelines into meals that fit busy days, family dinners and eating out, so the changes actually last.
Sustainable fat loss or healthy weight gain, without crash diets.
Eating to support cycles, insulin levels and energy.
Steadier blood sugar through balanced meals and carb planning.
Lowering cholesterol and blood pressure with practical food swaps.
Calmer digestion, including low-FODMAP guidance.
Fuel and recovery for training, from the gym to competition.
Meeting your needs and your baby's, safely and simply.
Healthy habits for picky eaters and the whole household.
Choose a package and send me a WhatsApp message to pick a time.
Share any recent lab tests and notes on your health before we meet.
We meet on Zoom or WhatsApp to go through your health, routine and goals.
You receive a personalized PDF meal plan within 2 days.
We review progress after 3 weeks and adjust the plan.
All consultations are online. Prices are in US dollars.
One-time consultation
1 month
1 month
A follow-up consultation on Zoom or WhatsApp to review your progress, plus an updated meal plan.
Yes. Consultations happen on Zoom or WhatsApp, so you can join from wherever you are. We'll pick a time that works in your time zone.
Your personalized PDF plan arrives within 2 days of the consultation.
Yes. Please share your diagnosis, medications and recent lab results before we meet so the plan fits your condition. Nutrition care works alongside your doctor's treatment, not instead of it.
Every plan is built around your allergies, cultural foods, budget and the meals you enjoy.
Follow-ups are every 3 weeks. That gives you time to settle into the plan before we review your progress and adjust it.
Questions? WhatsApp +961 81 322 423 · Instagram @dietitian.gaciajinian